![]() Please help us enforce this rule, by not giving your number away.Ĩ) Runners should not chase any rabbits, squirrels, fish, or unicorns in the woods. In addition race results are adversely affected from this, which can cause awards errors in a small race. For your safety, we need to know who is in the race, and who should be contacted in the event of an emergency. Anytime a runner uses another person's number, it causes concern for a race director. No refunds will be provided should you have to cancel.ħ) Transfer of race numbers is strictly prohibited. In addition EMT can remove any individual that in their professional opinion physically should not continue the race.Ħ) All race entries are final. stay away from Medoc.ĥ) Park Officials, Race Director, the Race Committee, and Medoc himself reserve the right to reject an application or remove any participant from the course at our discretion. ![]() Any runner found receiving a piggy back ride will be disqualified from the race and denied a finishers medal. Medoc has been known to offer piggy back rides to the occasional hiker. The last time Medoc got drunk he knocked down 53 trees in the park, and it took weeks to clean things up.Ĥ) Runners must cover the entire course on foot. Becuase we have thre races going on at the same time, we want to make certain you are aware of your surroundings and can hear other runners and the instructions of the volunteers.ģ) No alcohol is allowed in the park. If you can't run without music, please keep your volume low. The last person who ran by Medoc with an Ipod, has never been seen again. Well.actually, you can wear skates if you want to, because we would love to see someone try it.Ģ) It is not a rule, but we prefer headphones are not worn, as Medoc hates music. Stick around after the race for soup, hot doggs, fellowship and live blue grass music from Rollin Coal.ġ) We do not allow dogs, skates, bikes or baby joggers on the race course. Come enjoy the amazing views while testing your endurance. This event is located at Medoc Mountain State Park in Hollister, North Carolina, and will challenge runners as they traverse wooded trails, many of which are single track. Just be careful not to make him angry or give him food. Runners will then enjoy fantastic views as they run close to nature, passing over and beside waterways, up and down hills, and if you are very lucky you may even see Medoc himself. The 10 Milers will get the added beauty of the mountain bike trails and the summit loop.Īfter a very brief stint on the park roads the remainder of the race takes place on the trails through a series of loops. All runners will share the same start and finish area, and will run on similar courses. ![]() The Medoc trail event is comprised of two different races: a 10-Miler, and a 5-Miler. We hope that once you try Medoc you will love it as much as we do. Our committee consists of four Rocky Mount Endurance Club members who volunteer their time to make this event work. Each year we try to get just a little better, and our runner feedback help to confirm that. ![]() This includes everything from beautiful long sleeve tech shirts and custom race medals to free camping, awesome volunteers, and our annual Finisher's Surprise. Our goal was to invest everything possible back into the race to give runners a one-of-a-kind experience. The Medoc Trail Races was created in 2008 as a fun "runner-first" trail event.
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